The Cabbage Soup Diet is a 7 day meal plan, aimed at achieving fast weight loss. It is not a long-term weight loss solution, but is known to be effective over the short term. Apparently it originally came from a hospital (Sacred Hearts Hospital) to stimulate weight loss for surgery patients - but this cannot be verified.
Pros
* Fast weight loss.
* The change from some of our normally junky eating habits can be beneficial.
* Vegetables from the Brassica family (such as cabbage, broccoli, cauliflower) have been found to aid in preventing cancer.
* Many say they enjoy eating the soup.
Cons
* Some complain that the Cabbage Soup a little too bland.
* Be prepared for gas…
* Requires will power.
* Lacks good nutrition
* High in salt.
* Not a long-term answer.
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